Recharge! We seek power for our phones all the time – but how do we recharge ours? Our lives are moving at a frenzied pace and our peacefulness is getting lost in the shuffle. We are depleting ourselves and not taking time to refuel. Our homes should be our sanctuaries. A place to unwind, rejuvenate, and plug into our source. Slow down. Turn off the tv, the phone and turn some music on. Feed your soul. Take a bath. Keep your house clean. Be mindful of what you eat. Exercise to clear your mind. Dance. Sing. Find joy in the little things.
One way to recharge is by creating a quiet space in your home to plug in. This is a key ingredient to recharging your battery. Pair this with creating peace in your home and you are on your way to your best year ever! Let’s go 2019!!
How to create The Quiet Space:
-Find a spot free of clutter (maybe with a nice view of the outdoors)
-Add a comfy chair or grouping of pillows
-Add a plant or piece of driftwood – especially if you don’t have a view to the outside
-Choose crystals, oils, a salt lamp, or a diffuser to help create the space you desire
-Add photos or art that may inspire you
-Write and Read Affirmations – Dream it, See it, Live it.
-Practice gratitude – journal daily about the things you are grateful for
Commit to 15 minutes a day in the morning when you first wake up to sit quietly, journal, or read affirmations. There is no right or wrong way to do this. Just listen and plug into your source. Recharge.
How to create peace in your home:
-Declutter your spaces
-Use calming paint colors
-If there is something in your home that causes you angst – fix it
-Make your bed each morning
-Keep your house clean and fresh – this creates peace and calm – check out this great article on cleaning and keeping your home as chemical free as possible!
-Add plants to keep the air clean – let some fresh air in
-Be aware of the materials you purchase to live on and in – what IS in that sofa or mattress?
-Find joy in the little things – a cup of coffee or tea, a flower in the garden, the butterfly or hummingbird, the sun casting through your window!
Remember to keep it simple. Breathe. Enjoy. Plug in. Recharge. Find your Quiet Space!